Women Only:
Bladder Leakage? Try This In The Morning
Have you been doing kegels to help bladder leakage and tighten your pelvic floor?
Nearly 1 in 3 women experience bladder leakage at some point in their lives, often starting in their late 40s. It’s not just a common issue—it’s a daily challenge affecting millions.
Here’s a simple & unique stretch you can do at home – without any equipment.