High Blood Sugar?
Try This Simple Method After Every Meal. (Watch)
High blood sugar can be challenging to manage and affect about 10.5% of the population.
Try this simple routine which may help with blood sugar. The best part? It takes less than 3 minutes, and you can do it at home without any equipment.
Studies
Scientific References:
[1] https://www.ncbi.nlm.nih.gov/pubmed/19930003[2] https://www.ncbi.nlm.nih.gov/pubmed/11506060
[3] https://www.ncbi.nlm.nih.gov/pubmed/24461315
[4] https://www.ncbi.nlm.nih.gov/pubmed/12610036
[5] https://www.ncbi.nlm.nih.gov/pubmed/2259217
[6] https://www.ncbi.nlm.nih.gov/pubmed/17065669
[7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2176148/
[8] https://www.ncbi.nlm.nih.gov/pubmed/22095937
[9] https://www.ncbi.nlm.nih.gov/pubmed/23082086
[10] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2176148/
[11] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3468018/
[12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2176148/
[13] https://www.ncbi.nlm.nih.gov/pubmed/26871553
[14] https://www.ncbi.nlm.nih.gov/pubmed/17594991
[15] https://www.ncbi.nlm.nih.gov/pubmed/22095937
[16] https://www.ncbi.nlm.nih.gov/pubmed/23082086
[17] https://www.selfhacked.com/blog/lipoic-acid/#Health_Benefits_of_Lipoic_Acid
[18] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1884561/
[19] https://www.ncbi.nlm.nih.gov/pubmed/17495764
[20] https://www.medscape.com/viewarticle/809547