5 Great Stretches For Sciatica

A sciatic nerve injury can be so painful and debilitating that you don’t want to leave the couch. Sciatica can be caused by a ruptured disk, spinal stenosis (narrowing of the spine canal), and injury. Sciatica is not an actual condition, but a very uncomfortable symptom of the back, hip, or pelvic issues. Fortunately, stretching … Read more

Sciatica Causes & Types You Should Know

If you suffer from sciatica, you know how painful it can be. It can disrupt your daily life, affecting everything from sitting in the car to standing in the kitchen to make a meal.  Sciatica is a term used for any pain or symptom that causes numbness or sensation like tingling along the sciatic nerve.  This means … Read more

Can Tinnitus Cause Dizziness?

Many people have been asking if there is a connection between tinnitus and dizziness. Some tinnitus sufferers complain that they lie on their beds without getting any sleep at night because their ears won’t just stop ringing. Some of them find that they get constant whooping, buzzing or clicking in their ears and end up feeling … Read more

What Are The Causes Of Tinnitus Symptoms?

The estimated prevalence of tinnitus in the United States is 36 million. If you happen to be afflicted with this condition, you will find some needed insights here. You should inform any new medical practitioner of any previous tinnitus diagnosis. Almost 200 different medications are reported to have tinnitus as a side effect, which can … Read more

Is Tinnitus Permanent or is There Hope for Sufferers?

The most pressing question that any tinnitus sufferer asks is, is tinnitus permanent? To be able to answer this question more completely, it might be helpful if we explore the nature of the condition, including its causes and symptoms. The word “tinnitus” originated from the word “Tinnituae”, which means “ringing in the ear”. The condition is … Read more

Hand Numbness? 6 Possible Reasons

Do you ever feel like your hands are numb? That tingling, “pins and needles” feeling that comes and goes without warning? You’re not alone. Many people experience numbness in their hands, for a variety of reasons. In this blog post, we will explore the six most common neurological causes of numbness in the hands and … Read more

The Warning Signs & Risk Factors Of Neuropathy

Neuropathy is a very slow-moving, insidious disease. You may have it for years without really noticing more than an occasional tingle, or intermittent cramping that is easily explained away. The problem is that, if you don’t take the right steps to stop it during this early stage, it will progress to the more painful version. … Read more

10 Best Foods to Fight Neuropathy & Improve Nerve Health

Do you suffer from nerve pain? Whether it’s sciatica, median nerve tension, carpal tunnel, thoracic outlet syndrome, chronic nerve pain into the hands, or maybe it’s even chemotherapy-induced or diabetic neuropathy? It’s important to address the root causes of any nerve pain, and most importantly, optimize your nutrition so that you can improve your nerve … Read more